Coaching Tips – Session One
Soccer Drills for five to seven year old students (adapt for older students)
At a very young age when children begin to get interested in games like soccer, demonstration and practice are the best ways for students to learn the basic skills of the game. The objective for the coach, therefore, should be to identify the most basic skills of the game and give players as much time as possible to practice those skills. None of the youngsters will gain these skills from coach talk. In soccer, dribbling, which is running with the ball, and kicking or passing the ball are two of the most basic skills. There are three aspects of dribbling that should be stressed at this age level.
- good control with the ball
- eyes up to see the field, opponents and team players
- the ability to vary the speed dribbling, and introduction to using both their feet.
Young children respond well to gimmicks. They are also easily distracted. Using a twelve to twenty inch stuffed toy like Big Bird, Bert or any stuffed animal that can be strapped on the back of a child as a mascot will keep the students interested and trying the skills rather than drifting off or getting in the way of others, if they think the mascot is involved in the game. Keeping the practice in a game format at this level is important.
Session One A – 30 minutes
Going Hunting for Bert – Objective: to practice dribbling and passing/kicking the ball.
- After warm-ups demonstrate dribbling in a straight line keeping the ball close to the feet, keeping the eyes up and using both feet while running slowly in a straight line.
- Strap the stuffed toy, Bert, on one child and tell the other players that Bert will dribble the ball around the play area. All other children should have a ball also and stand at the sideline. Their job will be to dribble after Bert at the sound of a whistle or other sign. When the player with Bert has reached the opposite sideline he/she should turn to receive passes from those following. These players try to pass their ball to his/her feet. Once all children had passed to Bert, another child can be the one to wear Bert. All children will want to have a chance to become Bert and should be given that chance.
The players should try hard to keep the ball close to them as they dribble it. They will need to look up frequently to know where Bert is and to get around the other players ahead of them. Frequent reminders maybe necesssary. They practice to to be accurate with their pass as well. So a fair number of sets will need to happen. I have also found that most young players will want to be Bert. With Bert they will keep on trying without getting discouraged. A child who does not succeed to pass accurately to Bert in the session should get some one-on-one time with the coach or a player who has well managed the skill.
Session One B – 30 minutes
After about 20 to 30 minutes, if all students had at least once been able to carry Bert, call the group to the sideline and ask the children one at a time to demonstrate dribbling in a straight line and to a point you designate and from there pass the ball into a designated area or between two cones about four feet apart. This is a good time to make evaluation notes. While the player shows you his/her stuff, the other players work in pairs passing a ball to each other. At first keep the distance short.
Session Two A – 30 minutes
Follow Bert – Objective: to practice turning while dribbling.
- Demonstrate dribbling around five or six cones placed about two to three meters apart. Dribble slowly around the cones and point out that you are using both feet, and that you’re keeping the ball quite close to your feet. Ideally, point out and show that one can use the outside of the right foot to turn right or the inside of the left foot; and the outside of the left foot and the inside of the right foot to turn left. Although this skill will be quite difficult for most of the students at this age itis not too early to practice the skill. A few players will learn it even at this early age and for the rest the concept is introduced.
- A player with Bert or another stuffed character will start out to dribble around the cones. Ask the rest of the children to follow Bert. You will need to give the children, who should be lined up, a signal when to follow one at a time. Gage this by the skill of the child ahead of them. Ideally no child should be passed by a student following. Switch to another leader.
- After three or four trips around the cones play “Go Hunting for Bert”. See session one.
Session Two B – 30 minutes
Beat Bert the goalie – Objective: to practice dribbling with head up, watching out for other players.
- Hang or stand Bert in a goal. No, there is no player attached to Bert. From the opposite end demonstrate dribbling toward the goal and kicking the ball past Bert by getting the ball to the left or right of Bert. The idea is not to hit Bert.
- Ask all players to line up with a ball each from where you started on the opposite end of the goal. At a signal all players should advance toward the goal and score on Bert. Repeat this about three times. If you find that there are too many students going at once, ask half or a third of the group to go at once rather than all. But remember the objective is to dribble with head up and shoot with eyes on the goal not on the ball at the feet.
- Review turning while dribbling with the game of “Follow Bert”. See lesson two.
- If there is time, play a short game to reinforce dribbling and passing with “Go Hunting for Bert”. See lesson one.
A couple final notes
How quickly players learn these skills will vary greatly. It is important to give them plenty of time with the ball to become comfortable with it at their feet. Teacher talk will not lead even the quicker students to pick up the skill. Demonstration and most of the time practicing with a ball will show results with the student, however. Encourage students for trying hard. It is also unlikely that all students will master these skills. Most may not, but they have been introduced to these basic skills and they will master them given the time to practice. So don’t be afraid to move on to other activities, after having repeating these sessions a few times to review these skills.
These practice sessions are easily adapted to older children. Moving the cones closer together, for instance when practicing turning with the ball. Bert and fellows like him, however, may lose their appeal after age eight or nine. Players will voice and show when Bert and props like him will not be popular.
See Coaching tips – set two
Werner,
This is starting to come together. You may want to make each sesson a different Post so people can comment on each one.
By: Mr. Mollinga on September 2, 2010
at 12:15 am
Well, we’ve come quite a bit farther since then, Ron.
By: whmankeworldofwords on September 6, 2010
at 5:39 pm